We do the food and snack research for you

sugar-glucometer
Emphasis on Lifestyle

The snack foods we recommend fit your active and realistic lifestyle. Many of the options we offer have minimal to low sugar while offering maximum satiety, and are perfectly suitable for Ketogenic or low-carb eating plans.

Ingredients to stay away from

Many ingredients stimulate excess eating, or cause bloat, or other minor complications. We know ingredients inside and out and reject any foods that contain items from our “no-go” list.